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FAQ

Frequently asked questions

What is kanna?

Kanna (Sceletium tortuosum) is a succulent plant — not a mushroom — native to South Africa, used for centuries by the Khoisan peoples for mood, stress relief, and heart-centered connection. It acts gently on the serotonin system. It is not a psychedelic.

Is it safe?

Kanna and our supporting botanicals have a long history of traditional use, and every batch is third-party tested. It is non-addictive, does not build tolerance, and does not cause hallucinations at typical doses. As with any supplement, talk to your healthcare provider before starting, especially if you take medication or have a medical condition.

Will I feel it — and when?

Most people describe a gentle lift in mood and ease, a softer heart, fewer racing thoughts — not a dramatic “high.” Effects and timing vary from person to person. You may not feel a strong effect on every dose; the shifts are gentle, cumulative, and heart-based. Start with one capsule to find your rhythm.

How much should I take?

Each capsule contains 50mg of kanna extract — a generous microdose. Start with one capsule. If you’d like a stronger experience, you may take an extra capsule, up to 3 per day. Prefer lighter? Open the capsule and take half, stirred into water, juice, or a smoothie. With or without food.

Euphoria or Tranquility — which one?

Both share the same lifted, connected kanna base. Euphoria uses a kanna profile richer in mesembrines (uplifting, heart-centered, socially engaging) paired with Damiana and Saffron — the daytime formula. Tranquility uses a profile richer in delta-mesembrines and mesembrenones (relaxed, nervous-system balancing) paired with Blue Lotus and Passionflower — the evening formula. Many people use both: Euphoria by day, Tranquility by night.

Can I take it every day?

Yes. Kanna can be taken daily or as needed. Unlike many plant allies, it does not build tolerance, so it stays effective over time.

Is it habit-forming?

No. Kanna is non-addictive. BlissFuel is formulated for everyday, intentional use. Use as directed and don’t exceed the suggested serving.

Can I take it with my medications?

Do not combine kanna with MAOIs, SSRIs, SNRIs, Tramadol, lithium, or other antidepressants or serotonergic medications — there is a risk of serotonin syndrome. If you take any prescription medication, please consult your healthcare provider before use.

Pregnancy or nursing?

Not intended for use if pregnant or breastfeeding. Consult your healthcare provider.

Is kanna legal?

Yes. Kanna is legal in the United States and sold as a dietary supplement.

How does the subscription work?

Subscribe & Save is the smart default: 20% off every order on the monthly plan, or 10% off on the every-other-month plan, with free shipping on all subscription orders. Use code BLISS for 35% off your first order. Pause, skip, or cancel anytime from your account.

Do you offer refunds?

We don’t offer a money-back guarantee; our trust rests on third-party testing, radical transparency, and real reviews. If anything arrives damaged or incorrect, contact us within 14 days and we’ll make it right.

How is BlissFuel different?

BlissFuel is a premium, doctor-formulated capsule made with intention in San Diego — 50mg of organically grown kanna per capsule (the highest dose in its class), paired with real botanical partners, third-party tested, and designed to be felt gently.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.